Reignite, Recharge, and Reshape: Strategies to Overcome Burnout and Foster Workplace Resilience
October 21 @ 2:45 pm - 3:45 pm
Speaker
Jahmaal Marshall
CEO, Listen Then Speak, LLCTrack
This session offers a transformative approach to combating burnout by identifying symptoms, understanding root causes, and implementing effective preventative measures. Led by an invited corporate wellness advocate with nearly 15 years of experience in reshaping work cultures to prioritize mental health, this session equips attendees with practical strategies to reignite their passion for work, fostering resilience and well-being.
This session includes proven methods to address persistent challenges such as stress, exhaustion, and work-life integration, creating healthier work environments with more energized employees.
Key Learning Outcomes:
- Recognize early signs of burnout
- Implement wellness practices in teams
- Rebuild personal and team resilience
Recommended Audience: HR professionals, wellness advocates, frontline managers, staff